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Custom Keto Diet by fitness expert Rachel Roberts has been launched for people who want to see amazing fat loss and still eat delicious food, including steak and fatty foods. The Keto Diet allows only a limited amount of carbs, but since the body has a full feeling from the allowed fatty foods, it does not have carb cravings.
More information can be found at https://smarterfatloss.com/custom-keto-diet-review
Rachel Roberts brought together nutritionists, personal trainers, and chefs to develop enjoyable keto meal plans, resulting in Custom Keto Diet, an eight-week meal plan that includes a wide variety of recipes using delicious foods based on an individual’s preferences with clear easy-to-follow recipe instructions and downloadable grocery lists.
Overweight and overweight-related problems are increasing dramatically. The CDC National Center for Health Statistics reports that in 2018, the rate of overweight among people aged 20 and over was a whopping 73.6%, emphasizing the need for Rachel Roberts’ Custom Keto Diet plan.
Rachel Roberts explains that in normal circumstances, a person’s body uses glucose, the stored form of carbohydrates, for fuel. The keto diet plan calls for very few carbs, a moderate amount of protein, and high amounts of fat. By minimizing carb intake, the body does not have enough glucose to fuel its functions.
On a keto diet, a person’s body goes into ketosis and uses fat for fuel. Some people have called the keto diet the ‘holy grail’ for fat loss. Many people find the keto diet very simple to follow since they feel full and do not crave carbs.
Those who decide to embark on the Custom Keto Diet start by answering a few questions about food preferences and goals. The plan for each person is then customized according to the answers to those questions.
Clearly, to reap the benefits of this scientifically proven eating plan, individuals need to fully commit to the program and follow the plan to the letter, but they can test-drive the Custom Keto Diet meal plan for 60 days. Anyone who is unhappy can receive a full refund.
Interested parties can find Custom Keto Diet directly at https://smarterfatloss.com/customketodiet
Release ID: 89019986