Personal Development Through Visualizations & Goal Setting: Course Launched

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Coach Paul Sahota of Peace of Mind 101 announced the launch of a new personal development course designed to help professionals reach their goals, find fulfillment, and prioritize their well-being.

-- Coach Paul Sahota’s new course, ‘Peace of Mind Mastery’, helps individuals embarking on a journey of personal development to achieve their goals and attain personal freedom while cultivating greater balance, confidence, and inner stability. With practices that support mental and emotional well-being, including guided meditation and visualization, the course emphasizes the importance of positivity, self-care, and self-love as key components of lasting success.

More details can be found at https://www.peaceofmind101.com/

A study published in the Journal of Occupational and Organizational Psychology found that 72% of workers spend their leisure time worrying about job-related issues, primarily due to unachieved goals. The research suggests that visualizing and planning for goal completion can reduce job-related rumination during personal time, thereby improving work-life balance.

As part of his approach to goal setting, Coach Paul Sahota encourages course participants to identify their core values and shape their aspirations around their personal interests to ensure meaningful growth. He helps them harness their imagination to envision their ideal future and translate that vision into achievable steps. Sahota also advocates staying flexible and open to adjustments as circumstances evolve and seeking support and feedback to maintain motivation and progress.

With its holistic perspective, ‘Peace of Mind Mastery’ not only inspires positive change but also lays the groundwork for broader transformation. It equips participants with a skill set to enrich all aspects of their lives, nurture stronger personal and professional relationships, and navigate life’s challenges with peace and resilience.

Enrollees gain lifetime access to the course materials, allowing for ongoing practice and reinforcement of the techniques learned.

About Coach Paul Sahota

Coach Paul Sahota is a Certified Professional Coach with over 18 years of experience in personal development. He has worked alongside industry leaders like Bob Proctor and introduced transformative coaching programs to Vancouver. Also a Silva UltraMind ESP System instructor, Paul helps individuals improve their intuition, mental clarity, and focus to realize their full potential.

A satisfied course participant said: “I am really enjoying this course. The exercises and action steps are easy to incorporate into my daily routines, and I’ve noticed a greater sense of balance throughout my day.”

Interested parties can find more information at https://www.peaceofmind101.com/

Contact Info:
Name: Paul Sahota
Email: Send Email
Organization: Coach Paul Sahota
Address: 11963 Clark Dr, Delta, British Columbia V4E 1A7, Canada
Website: https://www.paulsahota.com/

Release ID: 89159071