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NothingLikeNow (www.nothinglikenow.com) announces their giveaway of the eBook “Burn Calories with Yoga”. This book is one of the most valuable resources in the world when it comes to learning how to burn calories with the best yoga techniques available today.
For those on a Spiritual Journey or just looking for some more information, NothingLikeNow offers a library of free information on practicing Yoga, Mindfulness, Meditation, Depression and Anxiety as well as other related subjects. To receive the book, visitors need only enter their email address.
NothingLikeNow Owner Chris Moorman finds satisfaction in helping others to overcome stress and anxiety through practicing yoga. One of the things he recommends is coupling the practice with meditative music.
“Looking back I can only be grateful I came across MeditationLand,” says Chris Moorman. “Through the deep meditation music I overcame my long lasting depression.”
Stress is the number one cause of heart disease stroke. Modern life is full of stress triggers such as noise pollution, social interactions, commuting, work, kids and technology. Meditation is beneficial to everyone who is able to practice it and when done with yoga, can lower stress and even all eviate anxiety and depression.
Chris found his relief when he discovered an album of meditation music called ‘MeditationLand’. It was because at it’s core, the meditative music had an added layer of binaural beats which have been proven scientifically to create fresh neural pathways by using technology. The brainwave frequencies of the right and left hemispheres are synchronized.
Today, many doctors are actually recommending music as therapy for conditions such as anxiety and depression. Meditation by itself can take longer to have a root beneficial effect, but when music is added the effects come faster and practitioners may even find increased intelligence in addition to inner peace and stress reduction.
Nothinglikenow has recently sent out a press release on guided sleep meditation. This release is still available through this link:
The article on Guided Sleep Meditation
For more information, visit the company website.
Release ID: 70496