-- No Nut November (NNN) is meant to be a challenge for during the month of November for people (mainly men) to abstain from sexual content or activity of any kind.
Yet, while the concept is noble, it can be quite challenging.
The notion of resisting something for a month as a challenge seems ineffective unless you have daily support or guidance. Having an accountability partner or support group is helpful. However, for those looking for a journal to log their daily challenge of quitting porn/masturbation, having a journal to write in can be beneficial.
Reboot21 – Rewire, Reboot, Rejuvenate in 21 days.
A new habit takes just 21 days to form, and this guided journal offers people structure and guidance when they need it most. Just like with any bad habit, learning how to quit porn requires consistency, dedication, and a belief you can do it. That’s where the Reboot21 journaling and workbook comes in.
Journaling is very therapeutic and can help rewire an addicted brain. A daily pre-bedtime commitment is all that is needed to reframe unproductive thought patterns and leave porn as a poison of the past. Filled with motivational quotes and thought-provoking activities that lead people to a place of self-improvement and understanding, this journal will help people break free from a lust-led life.
Users will journey through the three stages—awareness, intention, and gratitude—to let go of their addiction and progress into a happier place in life.
Features
– Coil bound and easy to write in.
– Weekly pointers to encourage reflections.
– Progress tracker and relapse section.
– Visually engaging exercises for self-examination.
A three-step solution to recovery.
About How To Quit Porn
Young men and women across the globe struggle to drop their porn addictions. This journal/workbook serves as a useful tool to cope with the compulsive behavior.
Find out more and get in contact at how to quit porn
Contact Info:
Name: J. Van
Email: Send Email
Organization: Press Distribution
Address: PO BOX 127022, San Diego, CA 92112, United States
Website: https://howtoquitporn.com
Release ID: 89084020