Fare Meals, a non-profit organization in New York, New York, has launched its nutritional family recipes guide. The guide offers nutritional education and easy to cook recipes to empower families to eat well on a budget.
More information is available at https://faremeals.com.
The newly launched guide offers an extensive number of recipes that are easy, affordable, and nutritious. Each recipe on Fare Meals has been scored from one to three for easy ranking for families as they choose meals based on cost, ease to make, and nutritional value.
The recipes offer a plethora of different food options to suit every taste preference. The extensive selection of meal recipes also includes options for holiday specials such as New Year’s appetizers, Christmas holidays desserts, and Thanksgiving dishes. The recipes also include vegetarian options.
Fare Meals also provides budget shopping suggestions. Additionally, it provides helpful shopping tips to make the most of freezer and fridge space. It also offers food preparation tips to get the most nutrients out of foods. To save precious time, it is recommended that busy families do batch cooking and freeze leftovers for another day when there is less time.
Creative suggestions are also provided to get young children more interested in eating healthy and nutritious food. Getting kids to enjoy eating healthy is a difficult task but studies have shown that picky eaters are more likely to try new foods if they have helped prepare them. Fare Meals recommends making cooking fun and getting young children to participate in the process.
Fare Meals also offers an insightful blog on its website that examines food debates in depth and takes a deeper dive into the latest thinking. The blog also helps teach important nutrition skills such as how to properly read food labels.
Fare Meals is a registered non-profit organization that is pending approval for 501(c)(3) status. The online platform was founded by Arielle Kestenbaum, a registered dietician, who holds a master’s degree in nutrition and Dietetics from New York University.
For more information about Fare Meals visit the website listed above.
Release ID: 88992259