New Yoga Nidra Train The Trainer Event To Be Held In Sacramento California

Organizers announced their Yoga Nidra train the trainer event in Sacramento California. ProLong Yoga instructor Julia Long to take Yoga Nidra train the trainer course. Once completed Julia will offer students at Pranashanti Yoga Center Ottawa Canada, the opportunity to be Yoga Nidra certified instructors.

ProLong Yoga This is a 5 day Yoga Nidra training program designed to certify teachers to represent the California College of Ayurveda (CCA) and present Yoga Nidra Teacher Certification Courses (YN-TCC) that have been developed by Dr. Marc Halpern. Participants who complete this course along with additional requirements will be certified by CCA as a Classical Yoga Nidra Representative (CYNR). Scheduled to run from 4-8 Oct 2017, near Sacramento California.

Julia Long from ProLong Yoga is attending this year’s event, which will cover key issues such as: Yoga Nidra Relaxation, Yoga for Mind, Body, Spirit, Soul, and self healing – This Yoga Nidra teacher guided meditation class focuses on relaxation toward manifestation – guided instructor lead visualization and relaxation techniques
promoting self healing to cultivate happiness and overall sense of well being.

In a Yoga Nidra session participants are brought to ultimate relaxation, and then invited to create the ideal picture of themselves, performing any activity that challenges them.

Yoga Nidra is also used in Cancer Care Clinics, and Cardiac recovery centers and Veterans hospitals. Marc Halpern states “The regular practice of Yoga Nidra brings about deep rejuvenation to the body and the mind, returning the practitioner to a profound state of balance and well-being”.

Full details on the event can be found on the company website at

Julia Long is one of the few Yoga Nidra certified instructors in Canada, and also will soon be certified to train new Yoga Nidra instructors.Julia is also classically trained in Hatha, Yin, Advanced Yin, and Chakra Yoga. Once Julia’s training is completed, Julia will offer ongoing teacher training which will take place at later determined times throughout the coming year in Canada, United States, and Internationally.

The ProLong Yoga website has full details about the sessions at this year’s event. Interested parties that want to know more about Yoga Nidra can visit Julia’s website at:

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