New Women’s Self-Defense Seminar at Central City Jiu Jitsu Tampa, FL Oct 15 2016

Central City Jiu Jitsu and Self Defense Tampa, organizer of the new Gracie Self-Defense Program for Women, announced their Women's Self-Defense Seminar event to be held in Central City Jiu Jitsu 1809 N Tampa St Tampa, FL 33602 at 3PM Sat October 15, 2016.

Women looking for the latest information on Women’s Self-Defense can register to attend The Gracie Self-Defense Seminar for Women scheduled for October 15, 2016 from 3-5 PM.The cost is $20 for two participants.

Central City Jiu Jitsu and Self Defense Tampa is hosting this event aimed at women’s self-defense. 6 Techniques will be covered such as: 1) How to thwart potential attacks by becoming a “hard target.” 2) How to break free from an attacker who grabs without warning. 3) How to avoid being taken to the ground by a determined attacker. 4) How to escape from underneath an attacker pinning a woman to the ground.

What women are up against: – 1 woman is assaulted every 6 minutes in the U.S. – 4 out of 5 sexual assaults are by non-strangers. – Most women are attacked in their own homes.

Full details on the event can be found on the company website at Cost: only $20 for the 2 hour session and the participant can bring a guest for free.

Central City Jiu Jitsu and Self Defense is the only Gracie Certified Training Center in the Tampa area.

When asked about the reasons behind creating this event, the host Emiliano Cardona Jr said:

“This special 2-hour seminar is designed for first-time self-defense students and will teach participants six critical self defense techniques. Law enforcement officials and survivors of sexual assault helped identify common attack strategies that a male assailant is likely to use on a woman. From hair-grabs and choke-holds, to bear hugs and weapon defenses, the Women Empowered self-defense seminar will introduce the six most important women’s self-defense techniques. This is especially aimed at women aged 13 and older.”

Women Are Worth Defending. Self-defense is a mindset and it begins with the idea that women can defend themselves. Regardless of their age or physical condition, women can and should defend themselves. Learn how to survive an attack by a larger, stronger assailant.

The Central City Jiu Jitsu and Self Defense Tampa website has full details about the sessions at this year’s event. Interested parties can visit the website at:

Release ID: 134260