-- The updates come as Empowered Fitness moves to improve access in and around the company’s home state to female-centered workout and nutrition regimes, delivered on a solely online basis. It addresses women aged 30 and over who seek to maintain optimal health and fitness through regular exercise routines via specialist courses.
For more information see https://www.empoweredstrong.com
Headed by the fitness program’s personal trainer Coach Nicole, the updated courses are aimed exclusively at women. The company cites a desire to counter the global rise of depression and obesity in its efforts – beginning with females in local Rhode Island and Connecticut communities.
Empowered Fitness points to the increasingly busy schedules of women as they advance in their careers, motherhood, or both as obstacles to regular gym trips. As such, it intends its remote fitness programs to serve as convenient solutions, allowing women to establish healthy routines and habits from the comfort of their own homes.
“It is our job to maximize your time and efficiency at home or in the gym – it’s what we do best,” explained a company spokesperson. “Along with online training, we provide you with tools and resources to help you sustain results long after completing our program.”
Each program, including one that is built to help women overcome the physical challenges of menopause, combines personal training with nutritional advice. As described by the company, they also encourage weekly communication with the purpose of monitoring results, celebrating achievements, and making necessary adjustments.
Since the new courses are offered online, Empowered Fitness offers clients the full advantages of remote learning – including 24/7 support from both staff and a wider community of program participants.
One ongoing participant says: “Nicole is really knowledgeable about fitness and nutrition, offering help with tailored solutions. Classes are fun, varied, challenging, and make you feel great.”
In addition to its training packages, Empowered Fitness also makes available a corporate wellness program for teams of professionals and business personnel. With the course, Coach Nicole draws from her corporate experience in helping companies to promote a healthier lifestyle among their employees – with the aim of boosting their productivity and more.
Classes and personal consultations can be arranged online via the company’s official website, with over-the-phone contact options also available.
Interested parties in New London and beyond can find out more about Empowered Fitness at https://www.empoweredstrong.com
Contact Info:
Name: Nicole Hopkins
Email: Send Email
Organization: Empowered Fitness
Address: Westerly, RI, Westerly, Rhode Island Westerly, United States
Website: https://www.empoweredstrong.com/
Release ID: 89082517