-- Mumbai, India - [May 2025] - Fatigue has become a daily reality for countless professional women, but a new free eGuide aims to change that narrative.
Titled “Why Am I So Tired All the Time? 9 Root Causes of Fatigue in Busy Women,” the guide has been launched by Mumbai-based clinical nutritionist Sheetal Patel, founder of Nea Zoi Consulting, to help women discover the underlying, often-overlooked health issues that may be draining their energy.
“Fatigue isn’t a personality trait — it’s a symptom,” says Sheetal Patel, who has over 27 years of experience in clinical nutrition. “Women often push through exhaustion, blaming stress or overwork, when in reality, there may be deeper imbalances at play — from thyroid dysfunction to vitamin deficiencies or perimenopause.”
The newly launched eGuide explores 9 major but frequently missed causes of fatigue in women, including:
Thyroid dysfunction
Metabolic slowdown
Perimenopause & menopause
Diabetes
Celiac disease
Iron-deficiency anemia
Vitamin B12 & D deficiencies
Calcium & magnesium imbalance
Osteopenia & osteoporosis
Each section outlines symptoms to watch for, explains why the issue causes fatigue, and offers simple first steps women can begin implementing on their own. It’s designed for time-pressed women who need clarity—not complexity—on their path to better health.
The eGuide is now available as a free download at www.nea-zoi.com.
Real Problems, Real Solutions
The launch of this guide reflects the larger mission behind Nea Zoi Consulting: to provide smart, realistic, and compassionate nutrition support to women who are always “on.” The practice specializes in working with high-performing women across industries who are struggling with weight gain, hormonal imbalances, digestive issues, and unexplained fatigue—yet don’t have the time for complicated regimens or clinic visits.
“At Nea Zoi, we don’t ask clients to fit their lives around a diet plan. We design health solutions around their real routines,” says Sheetal Patel. Her services include deep-dive consultations, personalized nutrition roadmaps, and ongoing 1:1 support, all of which can be delivered virtually to accommodate global clients across time zones.
About Sheetal Patel & Nea Zoi Consulting
Sheetal Patel holds a Postgraduate Diploma in Dietetics and Applied Nutrition and brings nearly three decades of hands-on experience working with women across various stages of life. From career-driven 30-somethings to perimenopausal women navigating hormonal shifts, Sheetal offers not just clinical expertise but also the empathy of someone who understands their world.
Her practice, Nea Zoi Consulting, works with women across countries including the U.S., UK, UAE, Singapore, and India. Powered by technology, the service remains highly accessible and flexible, with consultations offered online, follow-ups via messaging, and plans that evolve with the client’s life.
A Global Resource for Women Who Need a Reset
This new eGuide is Patel’s way of offering a starting point to women who may not be ready for full nutritional counseling yet - but suspect that their chronic fatigue is more than just burnout.
“Before you reach for another coffee or blame yourself for ‘laziness,’ this guide will help you ask the right questions,” says Patel.
Women interested in downloading the free guide or learning more about working with Sheetal Patel can visit www.nea-zoi.com.
Media Contact:
Sheetal Patel
Founder, Nea Zoi Consulting
Email: [email protected]
Phone: +91 99 308 309 62
Website: www.nea-zoi.com
Contact Info:
Name: Sheetal Patel
Email: Send Email
Organization: Nea Zoi Consulting
Address: 303 Linking Road #3rd Floor Santacruz(West), Mumbai, Maharashtra 400054, India
Phone: +91-99308-30962
Website: https://www.nea-zoi.com
Release ID: 89160875