The SET, a modern personal training studio located in Nashville, Tennessee, announced the release of new one-on-one personal training programs. Each personalized training program is designed to help people get into the best shape of their lives, transform their bodies and improve their overall health and well-being.
More information is available at: https://www.thesetstudio.com/ .
The SET fitness studio offers both personal and group training sessions that help clients reach and maintain peak physical condition. Each personal training program and session is designed to match the skills and learning levels of each participant.
All personal trainers at The SET are certified instructors and coaches, experts in fitness training who have an in-depth knowledge of fitness, health, and nutrition. They have years of experience evaluating customers’ physical needs and helping them reach their exercise and wellness goals.
The SET qualified personal trainers work one-on-one with each client and know how to establish a healthy client-trainer relationship. They can empower and motivate clients to adhere to their personal programs and live a healthy and fit lifestyle.
As the perfect accountability partners, they provide physical and mental guidance, teach new exercise skills, offer valuable nutrition information that helps clients stay motivated and purposefully driven. The trainers track clients’ progress on a regular basis with whole-body fitness assessments, which consist of a true body fat testing and 8-point body measurement. The SET fitness and wellness instructors know how to motivate clients, set goals and nutrition plans, and provide feedback and accountability.
A representative of the SET fitness center shared, “Our goal is to inspire and guide each of our clients through complete body betterment. We assess the customers’ physical condition, bodily strength, and weaknesses and create custom programs for each client. We assign appropriate exercise activities and create unique workout routines to help you to become the best version of yourself.”
The personalized fitness training planning at the SET has allowed numerous clients to achieve their exercise goals.
A satisfied client publicly praised the work of one of The SET personal trainers Darren Elder, and commented on Facebook, “Darren Elder is a life-changer. His wealth of knowledge about fitness and nutrition is amazing. Workout sessions are energizing, creative, tough, beneficial and challenging. You may not enjoy everything you are doing at the moment but the benefits are long-lasting.”
Interest parties can schedule an initial consultation session by calling (615) 953-4713 or visiting https://www.thesetstudio.com/
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