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The recently announced retreat is geared toward individuals who spend much of their time taking care of others, as well as those experiencing overwhelm, burnout, or major life changes. During the retreat, participants will engage in safaris, hiking, immersive cultural experiences, as well as daily SOMA breathwork and guided visualization sessions.
Interested parties can learn more at https://www.gowiththeglow.com/bush-to-beach-african-retreat-mozambique
Go With The Glow's 10-day Mozambique retreat will run from November 23rd to December 2nd, with the first five days in Gorongosa National Park. From here, participants will travel to Vilanculos, a coastal town in Mozambique, where they'll partake in snorkeling and island exploration by boat in the Bazaruto Archipelago.
At night, participants can expect to engage in journaling paired with Trauma Release Exercises (TRE) and Emotional Freedom Techniques (EFT), developed to promote deep, healthy sleep. Other activities include an excursion to Mount Gorongosa, a canoe trip through the wetlands, a trip in a local boat called a dhow, local market shopping, and more.
The retreat covers accommodations, including four nights of wild camping and five nights of beach stays, as well as full board meals.
SOMA breathwork is a meditation and rhythmic breathing technique that draws from the ancient foundations of pranayama and yoga while integrating brainwave music. This technique is meant to create a state of deep relaxation and awareness in participants, which the team at Go With The Glow believes will contribute to making lasting positive changes in their lives post-retreat.
About Go With The Glow
Go With The Glow crafts unique retreats at hand-picked locations around the world. With every retreat, the company's mission is to ensure participants "leave with renewed energy, a warm glow, clearer focus, and the mindset needed to continue their transformation."
One company spokesperson explained that their Soma breathwork retreat is "for those who want to feel truly alive and completely connected to nature. This is your time to step out of your comfort zone, go way off the beaten track, and come face to face with some of our planet’s most magnificent creatures."
Interested parties can learn more about Go With The Glow and register for the 10-day SOMA breathwork retreat by visiting https://www.gowiththeglow.com/bush-to-beach-african-retreat-mozambique
Contact Info:
Name: Katherine Tarratt Cross
Email: Send Email
Organization: Go With The Glow
Address: 11 Rue Paul Bourgarel, Antibes, Alpes Maritimes 06600, France
Website: https://www.gowiththeglow.com/
Release ID: 89126726