Mokena IL Qigong Exercises Taoist Meditation Nei Gong Online Classes Launched

Chinese medicine clinic Tranquil Cloud Temple is now offering qigong, Nei Gong and meditation online classes for clients of all ages in Mokena, Illinois, and the surrounding area.

Tranquil Cloud Temple, a Chinese medicine clinic in New Lenox, Illinois, announced the launch of an updated range of qigong, Nei Gong and meditation online classes. The skilled practitioners work with clients from Mokena, Lockport, Frankfort, Homer Glen, Manhattan, and Crest Hill.

More information can be found at

The newly launched qigong and meditation online classes at Tranquil Cloud Temple aim to help clients improve their own energy and health.

Qigong can be an excellent way to balance one’s mind, body and spirit. This ancient body-mind practice has been used for healing and prevention for many centuries by Taoist and Buddhist monks, Martial artists, traditional and Chinese healers.

Tranquil Cloud Temple offers qigong, medical qigong and meditations classes designed to heal, relieve pain and restore health and vitality.

Throughout the classes, clients will learn numerous qigong mind-body exercises to improve joint flexibility, muscle strength, and range of motion. They will discover how to correct energy imbalances or blockages, restore physical energy and increase stamina.

Due to its meditative elements and focus on deep breathing, qigong will also help clients to better manage tension and anxiety, reduce chronic pain symptoms, strengthen the immune system, and enhance spiritual and emotional well-being. A regular practice of qigong can enhance nervous system activity and lower stress hormone levels.

Nei Gong online classes are also available. The program is designed to help practitioners at all experience levels develop inner cultivation strategies for anxiety and stress relief, among other benefits.

Tranquil Cloud Temple was founded by Anthony D’Angelo in 2010. Since then, the Chinese medicine clinic has been providing comprehensive qigong, medical qigong, meditations, and Shobayashi Shorin-Ryu Okinawan Karate training from highly experienced and trained instructors.

Anthony D’Angelo is a Medical Qigong practitioner of the International Institute of Medical Qigong and an ordained Taoist priest.

A satisfied client said: “Tranquil Cloud Temple helped me through a rough time in my life when I had no idea where to turn. It was then that I learned about the link between myself and the environment surrounding me. Ever since I began going to Tranquil Cloud Temple many aspects of my life have improved.”

Interested parties can find more by visiting the above-mentioned website.

Release ID: 88987832