-- As England and Wales experience what many are now calling a mental health crisis, Unbounded Therapy announces an expanded depression and anxiety counselling service. Led by qualified therapists Claire Cartmell and Tracey Flannery, the team offers both in-person and online support to clients across the region, including Ansdell, Lytham, Freckleton, Kirkham, Blackpool, and Preston.
More details can be found at https://unboundedtherapy.co.uk/services/
Depression and/or anxiety can be caused by a wide range of biological and environmental factors, such as brain chemistry, trauma, stressful life events, financial difficulties, or social isolation. For that reason, the centre’s counselling sessions focus on the unique situation of each client, drawing on a variety of therapeutic techniques to build the right coping strategies.
According to Mind, one of the UK’s leading mental health charities, 60% of people in the UK say that the cost-of-living crisis is affecting their mental wellbeing. The organisation explains that many people are also struggling to access the support they need, with over 2 million individuals on NHS waiting lists for mental health support.
Unbounded Therapy is now redoubling its efforts to provide timely, expert support and guidance to locals in and around Lytham St Annes. Claire Cartmell explains that their person-centred approach nurtures a compassionate and non-judgmental space where clients can safely explore their thoughts and emotions, encouraging self-discovery and meaningful personal growth.
“Our client-centred approach aims to give you the tools you need to establish coping strategies, build resilience, and regain a sense of control over your life,” she explained. “As a therapist, the focus is upon understanding your core beliefs and emotions and helping you to bring about the acceptance or change you seek.”
About Unbounded Therapy
Claire Cartmell is a degree-qualified member of the British Association for Counselling and Psychotherapy (BACP), and is joined by fellow BACP member Tracey Flannery. The centre offers both daytime and early evening counselling sessions, along with the option of video calls.
“I took my friend, Jackie, to Claire at Unbounded Therapy, and for the first time, she now has a strategy and some balance in her life,” one local recently stated. “Things aren’t as overwhelming as they once were, and what’s really amazing is how few sessions it took for her to feel better. Life isn’t always easy, and if you’re having struggles, I can highly recommend Unbounded Therapy.”
Interested parties can find more information by visiting https://unboundedtherapy.co.uk/services/
Contact Info:
Name: Claire Cartmell
Email: Send Email
Organization: Unbounded Therapy
Address: 7 Park Street Suite 6, Lytham Saint Annes, Lancashire FY8 5LU, United Kingdom
Phone: +44-7494-643876
Website: https://unboundedtherapy.co.uk
Release ID: 89159934