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Long Island Sports Training now offers young female athletes high-quality coaching, skill development, and fitness training aimed at enhancing their fundamental lacrosse skills and overall fitness. Available to players aged 7 and up, the training sessions are flexibly scheduled to meet the needs of all participants.
More details can be found at https://longislandsportstraining.com/lacrosse-training
Lacrosse is one of the fastest-growing sports in the United States, especially among girls. According to U.S. Lacrosse, the number of girls playing high school lacrosse increased by nearly 67% between 2009 and 2023, highlighting the sport’s growing popularity across the country. This surge in participation has led to a higher demand for specialized training programs like the ones offered by Long Island Sports Training.
“Our lacrosse training services for girls are grounded in fundamentals and player development,” explained a spokesperson for the company. "The aim is to help players keep up with the speed, pace, strength, and competitiveness of the game while also focusing on the specific skills they want to improve."
The company offers training sessions in private (one-on-one), group, and team formats, catering to players of all skill levels, from beginner to advanced. Each session focuses on improving basic skills such as shooting, passing, dodging, cradling, and defensive positioning. Additionally, the sessions incorporate conditioning drills and agility training to boost overall athleticism and performance on the field.
Long Island Sports Training’s coaches, Mr. and Mrs. Gilmore, are experienced professionals with extensive backgrounds in competitive sports training and development. Their goal is to create a positive and encouraging environment, where players can develop their technical abilities while also building confidence, camaraderie and game awareness.
“Our daughter has been attending the lacrosse training programs for girls at Long Island Sports Training, and we couldn't be more impressed with the coaching she has received from Coach Gilmore,” said a satisfied parent. “Their knowledge, patience, and personalized approach have made a huge difference in her skills and confidence on the field. We would highly recommend them.”
Interested parties can find more information at https://longislandsportstraining.com/lacrosse-training
Contact Info:
Name: Tim Gilmore
Email: Send Email
Organization: Long Island Sports Training
Address: 27 Wood Ave, Mastic, NY 11950, United States
Website: https://www.longislandsportstraining.com
Release ID: 89142116