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This most recent how-to guide from Idealbite.com contains precise and detailed steps and instructions, designed to be used by people who are interested in learning new exercises to help them a perfect burpee, as quickly, easily and with as little stress as possible.
Fitness enthusiasts and other interested parties are welcomed to read this how-to guide, on the website: http://idealbite.com/burpee-4-easy-steps-rock/
Healthy living blog Idealbite.com, has published this new how-to guide dedicated to helping fitness enthusiasts preform the perfect burpee. The inspiration for creating this guide came from a desire to provide useful, actionable information to anybody facing the challenge of doing a burpee with good form. There is a surprising amount of people who have no idea how to properly do a burpee.
The Full How-To Guide Goes Over The Following Points:
The first step of a burpee – Start standing and then crouch down bringing your hands to the ground. The second step of a burpee – Hop your feet back to planking position. The third step of a burpee – Hop your feet back up to meet your hands. The fourth step of a burpee — Jump up and Repeat.
Jenny Bite, Spokesperson at Idealbite.com spoke at length about the guide, excited to share the details, and reasons behind creating a guide on How to properly do a burpee. She enthusiastically shared what Idealbite.com hopes to accomplish with it: “This guide may seem very laid-back but it can help anyone preform the perfect burpee.”
Fitness enthusiasts, health gurus and anybody interested in How to properly do a burpee or facing the challenge of doing a burpee with good form are invited to review the how-to guide online directly: http://idealbite.com/burpee-4-easy-steps-rock/
More information about Idealbite.com itself can be found at http://idealbite.com/ and follow them on their Facebook page at https://www.facebook.com/idealbitehealth/
Release ID: 146150