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With the election close at hand, Life Coaching business, Total Mind Therapy, has released a new how-to guide dedicated to helping U.S. voters control election anxiety. This new guide will have information useful to anybody made anxious by this election as well as anyone facing the stress and challenges of day-to-day life.
Interested parties are invited to review the how-to guide in full on their website: http://www.totalmindtherapy.net/neuro-linguistic-p…
According to a very recent survey by the American Psychological Association, the 2016 election has stressed out at least half of all American adults. In fact, one therapist said that these people are suffering from “election stress disorder.” In response, Total Mind Therapy released a how-to guide that contains step by step instructions that are designed to be used by anyone suffering from anxiety and worries from this election cycle, as well as any others who need it with the goal of helping them control anxiety, as quickly and easily as possible.
Total Mind Therapy states that this accessible, easy to follow guide provides all of the information necessary to fully understand the topic, to so readers can get the results they want.
The Full How-To Guide Covers: What is Anxiety – learn what anxiety is and how it affects people in all aspects of thier lives – Reducing Anxiety – how to turn off the constant worries brought on by the election as well as day to day anxieties and worries – Living an Anxiety Free Life – what to do to deal with and overcome ongoing day-to-day worries and anxieties.
When asked for more information about the guide, the reasons behind creating a guide on Controlling Anxiety: Simple Anxiety Relaxation Techniques and what they hope to accomplish with it, Wil Dieck, Peak Performance and Life Coach at Total Mind Therapy said: “This year’s election has made everyone uncomfortable and have made some people extremely worried and anxious. This new guide is designed to help those people who are anxious and worried about the election better deal with their anxieties. It is also a helpful tool for anyone who is suffering from the ongoing effects of worry and anxiety.”
U.S. voters and anybody interested in Controlling Anxiety are invited to review the how-to guide online: http://www.totalmindtherapy.net/neuro-linguistic-p…
More information about Total Mind Therapy itself can be found at http://www.totalmindtherapy.net/
NOTE TO EDITORS AND PRODUCERS: Wil Dieck is available for interviews. Contact Wil Dieck at (619) 293-3255.
Release ID: 138830