-- Researchers from Hofstra University and Adelphi University studied the efficacy of Exer-Genie’s pulley device in resistance training, especially for sprint runners. The results of the study were published in the newest edition of Frontiers in Sports and Active Living, a peer-reviewed research journal.
More details can be found at https://coach.exergenie.com/sprint-training-exergenie/
The new speed development study found that Exer-Genie’s device produces appreciable horizontal force and resistance during sprint training. The amount of force is directly influenced by the load settings: lighter loads produce similar force values while heavier loads produce higher force. Because there is a linear relationship between the load on the device and the force produced, coaches and athletes have an easier time adjusting their equipment for better training outcomes.
The researchers also found that the Exer-Genie resisted sprint training device consistently provided the desired force, regardless of how often load bearings were changed. This suggests that the speed trainer is both durable and reliable, and a high-quality sprint resistance training tool for the modern athlete.
Jim Warren, the President of Exer-Genie, celebrates the results of the study as continuing his mission to promote better personal wellness among the public. Since 1971, Jim has made it his personal mission to help athletes and everyday people train smarter and improve their overall health. Together with a team of sports enthusiasts, he has designed the Exer-Genie to be as effective as possible.
Further details can be found at https://info.exergenie.com/
Currently, Exer-Genie offers various training devices for speed and trucking, strength, and recovery and physical therapy, along with a whole range of exercise accessories. For sprint runners, Jim recommends his Speed Trainer system. There are 5 different harnesses to choose from, ranging from a 2x18m one X-Harness to a 60m with two waist harnesses.
As noted by Jim, "Overall, this study provides valuable information on the resistance applied by the Exer-Genie device in sprint training, allowing coaches and practitioners to better understand and utilize the device for training purposes."
Interested parties can find more information by visiting https://shop.exergenie.com/
Contact Info:
Name: Jim Warren
Email: Send Email
Organization: Team America Health & Fitness, Inc
Address: 675 Racquet Club Ln, Thousand Oaks, California 91360, United States
Phone: +1-805-777-0168
Website: https://coach.exergenie.com/
Release ID: 89112765