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In SOLE Fitness’ new guide, ‘Elliptical vs Bike for Back Pain: Safest Exercise to Avoid Back Discomfort’, they are comparing two of their bestsellers—ellipticals and stationary bikes—for low-impact, back-friendly home fitness use.
More information is available at https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-back-pain-safest-exercise-to-avoid-back-discomfort
SOLE Fitness is pleased to be helping those shoppers whose back pain has limited their ability to participate in physical activities or that has put them off joining a standard gym for fear of exacerbating an injury. Their team knows that back pain is one of the biggest hindrances to good physical health in the country, with 65 million Americans reporting a recent episode of back pain, according to the Health Policy Institute at Georgetown University.
In their new guide, they specifically break down the difference between their ellipticals and their stationary bikes; two home fitness machines that are suitable for people with low back, mid back, or upper back injuries or stiffness.
“We’ve built our ellipticals with a range of features specifically for people with back pain,” said their spokesperson. “These features include stride lengths that can be adjusted to match your natural stride and reduce strain, heavy flywheels that provide a smooth and stable movement and handlebars and foot pedals designed ergonomically to support a natural posture.”
The spokesperson added, “We also offer a great selection of bikes that can help alleviate back pain. Whether you prefer an upright or recumbent model, our bikes are built to offer the highest level of comfort and support. Recumbent bikes have a comfortable backrest and a seating position that lessens the load on the spine, and upright bikes give a conventional cycling experience while still providing back support.”
Their new guide also compares the specific features of some of their most recommended back-friendly elliptical and bike models, like their innovative SOLE LCR Bike and SOLE B94 Bike.
As the guide explains, all of SOLE Fitness’ machines also come with lifetime access to the SOLE + fitness app. This comprehensive app contains hundreds of workouts and training exercises to be used with SOLE’s machines; many of which have been designed to support people recovering from a back injury or who are seeking a gentle low-impact workout.
SOLE Fitness’ team is also available online and over the phone to support those shoppers who know they need to work out consciously to protect, support and ultimately strengthen their back.
For more information, visit https://www.soletreadmills.com/
Contact Info:
Name: Inquiries
Email: Send Email
Organization: SOLE Fitness
Address: 56 Exchange Pl., Salt Lake City, UT 84111, United States
Website: https://www.soletreadmills.com/
Release ID: 89144862