—
In their newest healthy workout guide, ‘Elliptical vs Bike for Bad Hips: Best Exercise Equipment for Hip Health’, SOLE Fitness is showing shoppers who are suffering from hip pain and other hip mobility issues how they can work out safely and comfortably at home.
More information is available at https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-bad-hips-best-exercise-equipment-for-hip-health
Their comprehensive new guide breaks down the main differences between ellipticals and stationary bikes in terms of hip support, the hip motion induced by the machine, injury recovery, and more. The guide also showcases several of their popular models, which they have designed specifically to support people with bad hips.
SOLE Fitness knows that hip disorders are one of the most common joint and mobility issues in the US, with Brainlab reporting that 10 million Americans have osteoarthritis of the hip. They also know that hip disorders can discourage people from exercising, even though the right fitness routine can ultimately be very beneficial for hip strength, stability and mobility.
That’s why in their new guide they are helping prospective shoppers find the right machine for their needs. As their fitness experts explained, ellipticals are particularly good for low-impact exercise and for strengthening and lengthening the muscles and tissue that surrounds the hip.
“SOLE Fitness Ellipticals are engineered for maximum comfort and efficacy, especially for those with bad hips,” said their spokesperson. “Our machines offer adjustable stride lengths and inclines, making them adaptable to your specific needs. Their smooth, gliding motion ensures a low-impact workout, protecting your hips while still allowing for a comprehensive full-body workout.”
Alternatively, they recommend their exercise bikes to people who need a comfortable seated workout, as well as one that will allow them to externally rotate their hips.
SOLE’s spokesperson added, “SOLE Fitness Bikes, including our upright and recumbent models, are also specifically designed to offer a comfortable riding experience for individuals with hip issues. These bikes feature ergonomic seats that support the back and allow for proper hip alignment, thus minimizing stress on the hips during exercise.”
For those shoppers seeking specific machine recommendations, SOLE's new guide also rates and reviews some of their most popular ellipticals and bikes.
Their team of fitness experts particularly recommend their SOLE E35 Elliptical and their SOLE LCR Recumbent Bike, which are two of their most comfortable and ergonomic models, and have been designed with hip health in mind.
For more information, visit https://www.soletreadmills.com/
Contact Info:
Name: Inquiries
Email: Send Email
Organization: SOLE Fitness
Address: 56 Exchange Pl., Salt Lake City, UT 84111, United States
Website: https://www.soletreadmills.com/
Release ID: 89142990