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The E-Factor Diet has gotten a lot of attention in the health and weight loss industry lately. John Rowley’s new weight loss plan claims that by simply altering the time one eats – and not necessarily the foods – can make all the difference in seeing lasting results. This has caught the eye of Kevin Daniels, instigating an in-depth look at the diet.
“What we found when putting together our review of the E-Factor Diet was really eye-opening.” says Daniels. “I was surprised that by simply altering the time you eat certain foods, you can actually cause a dramatic difference in how your body reacts to that same food.”
The E-Factor Diet is based off of eating certain “E” foods. These are energetic foods, endothermic foods and enzymatic foods. By eating these types of foods at certain times during the day, John Rowley says that weight loss becomes much easier and more predictable.
In addition to the main E-Factor Diet PDF, the program also comes with a few extras and bonuses. When purchased from the official website, the program includes a grocery guide, meal planning blueprint, fast food guide, smoothie guide and more.
“It seems like most of us these days have tried one type of diet or another. Some diets work for a while, and some don’t.” admits Daniels. “I think what is different about the E-Factor Diet is that it’s not based on eating to an extreme. It’s not a no-carb or Paleo diet, nor is it based on smoothies or juicing. It’s really more of an everyday, simple to follow type diet that I think just about anyone will benefit from. In fact, you don’t even have to count calories on this diet. But still, it’s not magic either. You’ve obviously got to follow it and eat reasonably healthy to actually lose weight on it.”
Those wishing to purchase the E-Factor Diet, or for more information, click here.
To read the full review of the E-Factor Diet on Fanatical Health, visit http://fanaticalhealth.com/e-factor-diet/
Release ID: 80361