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Newly expanded therapy sessions from True North Psychotherapy focus on specific areas of struggle or challenge for individuals and also for families or couples.
More information can be found at http://www.truenorthpsych.com
With a recognition of how trauma resolution and personal development work can pave the way for mental health and an improved quality of life, the services from Ariel VanDoren, M.A., LPC offer an opportunity to resolve outstanding conflicts and achieve growth.
A recent study published in the Journal of Psychoanalytic Psychotherapy shows that personal therapy can play an integral role in supporting the healthy development of skills and tools for integration and overall well-being. At True North Psychotherapy, the emphasis is on helping clients become the best possible version of themselves.
“The relationship we have with ourselves is the most important relationship we have, and individual therapy can help us move past feelings of low self-worth to a place of confidence and inner healing,” says Ariel. “There are a variety of reasons that an individual may seek therapy, and my services are tailored to each client to ensure a customized plan that allows for personal growth and development.”
In addition to helping clients work through specific instances of past abuse or trauma situations that may have been suppressed, the psychotherapy sessions can be useful for alleviating generalized anxiety, postpartum depression, and adapting to a new career or life changes.
Working with each client to break through barriers and self-imposed limitations, Ariel uses evidence-based methodologies to reframe thinking and change narratives that may have created unhealthy emotional connections.
To assist with relationships, physical well-being, and overall mental health, she collaborates closely with each client to structure a personal approach to healing and self-acceptance, with the goal of achieving long-term change and a bright, joyful future.
About Ariel VanDoren, M.A., LPC
Ariel is a practicing Licensed Professional Counselor in the District of Columbia, specializing in individual and group therapy for adults, adolescents, and families. Her career began while working with at-risk teenagers and their families in California, and continued when she moved her practice to the District of Columbia. She uses a unique blend of modalities tailored for each client and is passionate about fostering improved mental health, personal growth, and enhanced interpersonal relationships.
Interested parties can find more information and book appointments at http://www.truenorthpsych.com
Contact Info:
Name: Ariel VanDoren
Email: Send Email
Organization: True North Psychotherapy
Address: 1555 Connecticut Avenue Northwest, Washington, DC 20036, United States
Website: http://www.truenorthpsych.com/
Release ID: 89144737