Conscious Cooking by Krystelle Gratziani Becomes Best Selling Author

Krystelle F. Gratziani's cookbook, "Conscious Cooking - Healthy Recipes for Families Cookbook," became a best seller on its launch day making her a Best Selling Author

(Montreal, QC, April 2020) Author, talented nutritionist and chef Krystelle Gratziani successfully re-launched her book. Her cookbook, “Conscious Cooking – Healthy Recipes for Families Cookbook,” became a best seller on its launch day.

Those interested to purchase her book can grab a copy from

Gratziani studied health, nutrition and natural healing for over a decade. She earned her degree in holistic nutrition from the Canadian School of Natural Nutrition and culinary arts from the Natural Gourmet Institute in New York City. She also completed a health coaching program from the Institute of Integrative Nutrition, a raw food chef certification in California and a health educator program from the Hippocrates Health Institute in Florida.

Krystelle is passionate about holistic health and nutrition and healthy cooking. Her mission is to help and inspire parents to make healthier food choices and cook healthy, balanced meals for their family so they can all be happy and healthy, and enjoy life to its fullest.

Her colorful 336-page hardcover cookbook contains healthy, simple and delicious everyday recipes for the whole family. Most of the recipes are gluten- and dairy-free, and focus on wholesome foods and healthy cooking techniques. It has a variety of health-supportive recipes that include ingredients like pastured eggs, sustainable fish, organic poultry and meat, as well as healthy breakfast, snacks and desserts, flourless baked goods, and much more. There are also vegetarian, vegan and raw food recipes in the book, and most of them contain superfoods.

Her book has garnered purely 5-star reviews in Amazon:

So excited about this cookbook. I come from a big family of 5 kiddos ages 2, 8, 11, 14, and 17, plus our 91-year-old grandfather, so we are always looking for a variety of easy to follow healthy recipes. This cookbook delivers. And it’s beautiful. The care and dedication it took to put this together are evident. I know my family’s health will only improve by following this conscious cooking recipes. – Kayra P.

Love my new Conscious Cooking recipe book!!! Starting of course with the AMAZING recipes (which very much parallels my philosophies on food!), the gorgeous and well-thought-out layout, the content and tips, and the stunning imagery and overall quality of this recipe book, it far and away exceeded my expectations! Can’t wait to dive in and make more recipes! – Michelle Reitmeir

The variety of meals (some vegan, some not) that are healthy and whole, is what makes this such a great cookbook! I don’t feel limited in pallet! Also, my kids loved the meal which was a plus! Getting a 3- and 5-yr old to eat interesting foods can be a struggle but when it’s so flavorful on the first bite, it’s hard to say no! Very happy with this book! I highly recommend it! – MJ Bellavia

Release ID: 88952856