Charlotte NC Personal Trainer Fitness & Movement Assessment Launched

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Charlotte, NC sports medicine & physical therapy facility Performance Unlimited has launched a comprehensive movement assessment. The free assessment covers a 27-point analysis of joint health and movement capabilities, age-based movement factor comparison, and individualized action plans for athletes and non-athletes.

Charlotte, NC sports medicine & physical therapy facility Performance Unlimited announced the launch of its individualized movement assessment program. The assessment helps athletes and fitness enthusiasts establish a scientific and holistic baseline of their physical condition in order to improve training focus and effectiveness.

More information about Performance Unlimited is available at

The US Department of Health and Human Services estimates that the cost of being overweight across men and women is approximately $480, with the annual cost of obesity being $4,879 for women and $2,646 for men. Millions of Americans enter gyms and other fitness facilities in order to improve their overall health. However, Performance Unlimited estimates that more than 90 percent of all fitness programs do not include any form of physical assessment.

The practice’s movement assessment program is based on the sound tenets of musculoskeletal anatomy and physiology. The Charlotte fitness, sport, and soccer performance facility have designed a three-stage assessment with a movement specialist to determine an individual’s overall movement quality and recommend effective long-term health strategies. The assessment includes a 27-point analysis of potential injury-causing compensations or instabilities, age & fitness movement factor comparison, and a personalized action plan based on specific fitness goals.

The team of sports performance trainers, nutritionists, mental conditioning specialists, and soccer & lacrosse trainers at Performance Unlimited offer services including personal training, group training, and online training. The facility offers access to a sports medicine physician, physical therapist, and chiropractor. Memberships include access to an organic garden and instruction in yoga, martial arts, ELDOA exercises, and myofascial stretches.

More information about the assessment is available at

According to John Lytton, owner for the Charlotte performance fitness & sports medicine practice, “Fitness in the new year is trending towards the need to find as much value as possible from one location. We aim to provide Our movement assessment program is designed to provide trainers, athletes, and fitness enthusiasts with a credible analysis of joint & muscle health to facilitate safer training regimens and improved long-term health.”

Performance Unlimited is a diagnostic, injury prevention, chiropractic, and sports massage therapy facility in Charlotte, NC with needs-based memberships for all ages. More information is available over the phone at 704-750-0805 and at the URL above.

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