—
North West Fighting Arts (NWFA) has released a guide on the benefits of Brazilian Jiu-Jitsu (BJJ) training. Part of its focus is on how the martial arts practice helps to build a strong community and lifelong relationships.
Details can be found at https://nwfighting.com
According to the newly released guide, many individuals believe that Brazilian Jiu-Jitsu is just a physical sport. On the contrary, it related, the practice was introduced to help participants to overcome their size and strength limitations through carefully devised technique.
The guide informs readers that those who take up the training have developed the capacity to effectively deal with challenging life situations. Added to this, the Brazilian Jiu-Jitsu art also teaches one that failure is a part of growth.
NWFA understands that no one likes the feeling of failure, since no sense of elation or relief comes with it the way it usually does with success. As such the guide notes that BJJ helps participants to overcome failure and to continue striving towards success.
“When you are unable to submit someone or cannot successfully pull off a move, you must think about what you are doing wrong. From there, you can combine your instructor’s guidance with your own observations to adjust how you are approaching the issue so that you can move past it and improve your game,” it states.
More information can be found at https://nwfighting.com/lessons-you-can-learn-from-brazilian-jiu-jitsu
Another life lesson that comes from BJJ, according to the guide, is the fact that steadfastness is greater than talent. On this note, it explains that results are not immediately evident when one takes up the training, but with discipline and patience, one can get to the top.
The guide continues that as participants in the BJJ training practice regularly and gain experience, they can achieve higher heights than those who are naturally gifted but lazy. This method, it explains, can be applied not only on the training ground but in other environments where it is required, like the workplace.
Similar to the practice of steadfastness is that of adaptability. According to the guide, adaptability is essential for progress. It advises that trying to fight against every unforeseen scenario that one usually encounters can prove counter progressive, so one should learn to adapt to and learn from them instead.
“You aren’t pushing against them to overpower their efforts, but instead attempting to think ahead and get an advantage over them. This mental fluidity prevents you from dwelling on one course of action and paralyzing yourself as a consequence, which can be translated into your general outlook outside of BJJ,” the guide explained.
To learn more about the benefits of BJJ, interested parties can click on the links above. A video featuring some Jiu-Jitsu drills can also be accessed at https://nwfighting.com/jiu-jitsu-solo-drills-abdominal-workout.
Release ID: 88992597