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AURORA, COLORADO- Fitness Center in Aurora, Orangtheory, announces upcoming events for fitness enthusiasts in the Southland’s area. The Aurora gym advises folks not to settle on a fitness routine that doesn’t inspire change. Orangetheory is calling the announcement, “Seven Events to Flex Your Competitive Muscles”.
Reggie Williams of Orangetheory Fitness in Southland’s had this to say about the Aurora gym’s unique approach to fitness, “How many workouts have folks tried before they found a routine that finally stuck? Its no secret that walking into your neighborhood big box gym means wandering around the various machines with no idea where to start and no direction on what combinations of workout machines will work in our body’s favor. You end up walking out feeling like you just wasted your time and money.”
Reggie says breaking up the monotony of a basic work out is crucial to big-time results, “Constantly switching up the workout not only makes it more fun, but it helps challenge your body in new ways to ensure you never plateau, the day-to-day change will continuously change your body from the inside out”.
The aurora fitness center says participation in the annual fitness events is not mandatory, but they are a great way to track personal improvements over time, and for those folks looking for a challenge or engage in a little friendly competition, the should consider participating in these annual (or semi-annual) events. Reggie adds, “The best part is, if you folks want to compete, results are tracked via personal improvements in addition to a leaderboard, they are for all fitness levels!”.
ANNUAL TRANSFORMATION CHALLENGE
Overview: Develop the groundwork for changing your lifestyle habits to start transforming your body at the cellular level.
Duration: 8 Weeks
Perfect For Members Who: Want to kick off their New Year’s resolutions on the right foot, and keep themselves accountable for the full duration of the challenge.
Why You’ll Love It: You have a systemized way of tracking your results each week, as you’re surrounded by a built-in support system cheering you on every step of the way. This helps keep you accountable to build a healthy habit and continue your fast track to more life.
SEMI-ANNUAL DRI-TRI
Overview: An OTF-inspired triathlon, consisting of a 2000M row, 300 body weight repetitions, and a 5K run
Duration: The length of one class
Perfect For Members Who: Strive to test their level of endurance in this semi-annual event, in an effort to make gradual improvements over time. If you want to test your fitness ability before diving into the entire triathlon, there is a Dri-Tri Sprint version available. The distances and reps are cut in half, but you still reap the full experience.
Why You’ll Love It: You’re able to switch things up with a little friendly competition. Crush your personal bests and challenge your neighbors, all while pushing yourself out of your comfort zone, and into the Orange Zone.
ANNUAL MARATHON
Overview: Track your mileage over the course of a month that will total the equivalent of a half-marathon, full marathon, or ultra-marathon by month’s end.
Duration: 1 month
Perfect For Members Who: Train for running or cycling competitions, or those who want to face their fears of long distance running.
Why You’ll Love It: The process of tracking your mileage encourages you to go all out on the treadmill, bike, or strider in class in hopes of achieving your marathon goal.
ANNUAL ALL OUT MAYHEM
Overview: An intense fitness challenge for all levels, in which every class incorporates a surprise fitness challenge that’s a slight variation of the OTF workout template. Named workouts correlated with a specific focus of the day increase the intensity of the Orangetheory experience for 6 straight days.
Duration: 6 days
Perfect For Members Who: Love to spice up their normal workout routine with built-in fitness challenges each day of All Out Mayhem.
Why You’ll Love It: You never know what you’re going to get. You will be shocked at what your body is capable of when you put mind over matter.
ANNUAL HELL WEEK
Overview: Every workout within Hell Week represents a Halloween-inspired theme to ensure your heart rate gets in the Orange, and you’re burning long after the workout is completed.
Duration: 8 days
Perfect For Members Who: Crave intense workouts and enjoy getting in the spooky spirit for Halloween!
Why You’ll Love It: Each challenge will push you, both mentally and physically, to achieve new milestones in your fitness journey. Plus, you can earn a Hell Week T-shirt!
ANNUAL ORANGE VOYAGE
Overview: Track your rowing distance the entire month of November to strive for the most distance by month’s end.
Duration: 1 month
Perfect For Members Who: Aim to increase their endurance on the rower and get the most out of this power-driven exercise.
Why You’ll Love It: You have the opportunity to row for a purpose. You can measure your distance and equate it to traveling somewhere around the world based on the mileage accrued.
12 DAYS OF FITNESS
Overview: Enjoy these holiday-inspired workouts to burn off the additional calories that are consumed during the holiday season. But don’t forget to take a break – with Hell Week and Orange Voyage preceding this event, this one is really just for fun!
Duration: 12 days
Perfect For Members Who: Are determined to stay accountable during the hectic holiday season.
Why You’ll Love It: Orangetheory Fitness studios turn up the heat in the cool winter season by incorporating festive, holiday-inspired workouts. Let’s just say, we get a little creative.
Orangetheory Fitness, says the coaches, the community vibe, the sweat, the music, and the technology all work together to enhance the fitness experience for their clients every single day, anyone interested in participating is encouraged to contact the aurora gym at (305) 494-2747 or visit the website to learn more https://southlands.orangetheoryfitness.com/
Release ID: 484906