-- Central Auckland, CBD, NZ: Personal Trainer and Strength & Conditioning Coach, Steve Buckley offers outdoor, in person, Personal Training sessions, zoom sessions or personalised online fitness programmes during Covid-19 lockdowns and traffic light system. https://stevebuckley.co.nz/
To counter limitations posed by the NZ Covid-19 response and with limited accessibility to health and fitness facilities, Steve has designed a range of programmes that are tailored to each individual and use only free weights, resistance bands and body weight. He offers in person coaching or online fitness programmes to all kiwis. The importance keeping moving and staying fit have on both mind and body are at the forefront for Steve, more so in these challenging times. Steve has committed to weekly screening, social distancing and equipment protocols to be able to keep his clients safe.
Steve has 12 years’ experience in NZ’s High Performance Sport sector, specialising in strength and conditioning for elite athletes. He has worked with athletes over two Commonwealth Games and two Olympics. His reputation for professionalism and long-lasting results, see him with a strong client base and positive testimonials.
Worldwide, online strength and conditioning training has ranked high as a 2021 trend.
Steve’s online training programmes are an affordable solution to access expert advice and reach peak performance levels, regardless of lockdowns or traffic light limitations. Clients can take the guess-work and time spent planning a workout away and maximise their results. Exercises are shown in video form to ensure correct technique, and as an extra check, video can be uploaded and sent back to Steve for review. The online personal training programmes Steve creates are conveniently adapted around the athlete’s schedule. By taking into account the clients daily activities Steve finds the balance to ensure athletes aren’t overworked, participate fully, remain challenged and do not burn out. More information on the online personal training programmes can be found here Strength and Conditioning Coach Auckland – Personal Trainer Steve Buckley – YouTube
Those who are interested can talk to Steve on the phone or Zoom so he can understand your needs and develop a solution. More information about Steve is available here https://finance.yahoo.com/news/personal-trainer-auckland-strength-conditioning-063000160.html
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