Auckland Ayurvedic Nutrition Lifestyle Health Consultation Services Launched

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Ayurveda Mandala, a holistic wellness center in North Shore City, launched Ayurvedic nutrition and lifestyle individual guidance services for improving health, immunity, and overall wellbeing.

Ayurveda Mandala, a holistic wellness center based in Beach Haven, Auckland, launched updated in-person, online, and phone consultations in Ayurvedic nutrition and lifestyle.

More information is available at

With the newly announced service, Manasi Gupta, the founder of the center, aims to help clients increase their energy levels, drop unhealthy addictions, overcome stress and anxiety, and restore overall wellbeing by bringing their body into harmony and balance.

Ayurveda means “the science of life“ in Sanskrit. It is one of the world’s oldest holistic healing systems. In Ayurveda, an imbalanced life force, or dosha, is believed to interrupt the natural flow of vital energy, causing illness. Ayurvedic treatment aims to restore the balance between the mind, body, and spirit by combining diet, herbal remedies, exercise, meditation, breathing, and physical therapy.

In her consultations, Manasi offers complete guidance to help clients achieve optimum health and well-being. She educates them about their body constitution and how certain foods and herbs have beneficial effects on their health condition. She helps them achieve a homeostasis of the body and mind so they can feel inspired and alive.

Manasi gives her clients simple lifestyle change suggestions which have a significant effect on their physical and emotional well-being. Together with the clients she creates a custom-made easy-to-follow nutritional and lifestyle plan. The health benefits that her clients experience include better sleep, overcoming chronic fatigue and boosting energy, building up microbiome and improving digestive health, and losing weight.

Manasi Gupta is an Ayurvedic Massage Therapist, Wholefoods Nutrition Coach, and Reiki Master. Manasi speaks English, Hindi, and German and offers consultations in these languages .Other services offered by the center include Ayurvedic aromatherapy, Ayurvedic holistic massage, Chakra Reiki, and Conscious Energy Touch. The center’s online shop offers artisan hand-made products, organic skincare products, and various supplements.

“Manasi’s holistic nutritional advise helps transform health like a miracle,” said a satisfied client. “Manasi combines healthy and balanced nutrition with herbs, medicinal mushrooms, supplements, intermittent fasting, meditation, and exercise to address the issues and it works like magic.”

Interested parties can find more information by visiting the above-mentioned website.

Release ID: 89003758