Individuals and couples in NYC who want to work through their anger and get to forgiveness can get help from Rachel McDavid and Associates, MFT, PC. The group offers anger management and forgiveness counseling. Participants learn how to handle anger issues, how to relieve anger, and ways of releasing anger. They also learn about anger and forgiveness, how to forgive others, how to forgive themselves, how to forgive and let go, and the power of forgiveness.
Click here to learn more: http://rachelmcdavid.com/anger-management-nyc/
Anger is a common emotion that all human beings feel at some point in time. Oftentimes, people are unable to forgive those who have made them angry, or they are unable to forgive themselves for the anger they feel. Anger can be directed at others or inside of oneself. When left unchecked, anger can become hurtful to the person who is feeling angry and to those around them. Personal relationships can suffer, job performance can wane, patterns of anger, resentment, and aggression can emerge, and a person’s quality of life can suffer.
Letting go of anger and working towards forgiveness is often hard for individuals and couples to manage alone. Rachel McDavid & Associates, MFT, PC can help. Working with a licensed therapist can aid in identifying the causes of anger. In time, clients learn how to deal with anger, anger management techniques, and they become equipped with anger management tools. Once anger is recognized and accepted, forgiveness can begin. In forgiveness counseling sessions, McDavid helps clients understand what forgiveness is, what forgiveness means for an individual or for couples, and how to forgive and let go.
McDavid states, “Anger often stems from the places inside of us that are not able to forgive or accept ourselves or to forgive and accept others. If we could truly understand how we perceive things is the key to our freedom I think we could move towards acceptance and self-forgiveness and then feel relief and a re-connection to life.”
To find out more about anger and forgiveness, please visit: http://rachelmcdavid.com/anger-management-nyc/
Those interested in learning more about working with a counselor to get help for anger management, anxiety, or to learn more about forgiveness counseling, compassionate communication, or individual or couples therapy can do so at: http://rachelmcdavid.com/anger-management-nyc/
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